Tuesday, August 21, 2007


I ran 8 miles along the American River bike trail.

Sunrise Blvd. to Old Folsom. It may have been 7 because the trails are unmarked, but I think it was 8. At any rate, I think that's the longest distance I have ever ran. woo-hoo. We will see how far I go next weekend.

(Update: The next weekend I ran 9 miles. My goal is to get to 10)